Shaping You - Toning Tables

"Ignore Your Health, And It Will Go Away!"

Shaping You
504 1st Avenue
Vinton, IA 52349-1772
ph: 319-472-3344
fax: 319-472-3344
alt: 319-350-3445
Shaping_You@yahoo.com

Toning Tables

Toning Tables-Set of 7 Includes:
BODY BENDER STRETCH SANDBAG WHOLE LEG WAIST TUMMY and HIP SIDE to SIDE

CIRCULATION

__________________________________________

TONING PACKAGES

Single Session $ 9.00

1 Month Unlimited $ 59.00
3 Month Unlimited$156.00 $52.00/month
6 Month Unlimited$270.00 or

$45.00/month (with contract)

1 Year Unlimited $480.00 or $40.00/month (with contract)
12 Session Punch Card $ 84.00

(use within 3 months)

20 Session Punch Card $120.00

(use within 5 months)

(PLUS TAX)

$ 50.00 ONE TIME MEMBERSHIP FEE

All packages include a Precor Treadmill and Elliptical, and Life Fitness Elliptical and Recumbent Bike

DIET & TONING PACKAGES

15 Weeks - $245.00 (equals $16.33/wk) Lose Up To 30 LBS
25 Weeks - $379.00 (equals $15.16/wk) Lose Up To 50 LBS
35 Weeks - $496.00 (equals $14.17/wk) Lose Up To 70 LBS

(PLUS TAX)

Prices include: toning, diet program, measurements, weighing and picture with 12 month contract--continue toning only at $40.00/month

Benefits of Toning Tables:

No Sweat Isometric Exercise Toning Machines

Lose Inches Fast

Reduce Cellulite

Strengthen Muscles

Painless

Relaxing and Fun

The required ten minutes on each of our tables gives the equivalent benefit of hours of traditional exercise. This type of exercise stimulates the "stretch reflex" in muscle tissues and increases muscle tone. The gentle controlled movement of the tables safely strengthens your back, hip and abdominal muscles as well as enhance mobility and flexibility.

The muscles are stretched and flexed like an elastic band. As they are stretched and flexed, they become toned and firmed and actual body "inch loss" results. Muscle strength is gained through isometrics on each table. Resistance exercise builds muscle strength and maintains bone mass. Isometric exercise also strengthens the heart and lungs.

The increased circulation of blood, lymph and inter cellular fluids not only helps the body eliminate fluid, the increased oxygen usage burns calories in the form of fatty tissue.

The long term effects include increased metabolism of fat cells (producing true weight loss) and fluid retention loss. The weight loss only occurs when the client reduces their calorie intake.

Great for people with lymphodema, arthritis, fibromyalgia, cellulite, chronic fatigue, diabetes, high blood pressure, over weight and joint pain.

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Shaping You
504 1st Avenue
Vinton, IA 52349-1772
ph: 319-472-3344
fax: 319-472-3344
alt: 319-350-3445
Shaping_You@yahoo.com

Toning Tables

Call for more information