Shaping You

Mind

Helping an autistic child

4 min read

Change the day around the child. Do not try to change who they are.

Outside the UK, ask your doctor or local health service about the same steps.

In 30 seconds

  • Make the day clearer, quieter and more predictable.
  • Say what you mean. Warn before changes.
  • Safe stimming is allowed. Meltdowns are not punished.
  • Check for pain before deciding a change is “just autism”.
  • You do not need a diagnosis to start helping.

Try this

Pick one change that will cost them energy this week. Warn them before it happens, in the way they understand.

Educational information only. Not a diagnosis, and not a person to call in a crisis.

If you need a person

Autism support

Helping an autistic child · Shaping You